Greek Sweet Wrap

This recipe is the bomb. It is extremely versatile in that you can roll it and go. Shove a couple in a zip lock bag and your good while out and about. Bring your water bottle and this handy treat and you could survive the wilds of traffic, errands, work and kids for quite some…

Coconut Crunch Pudding

Coconuts pack a punch both internally and for your skin. Coconut oil is a well known anti-bacterial agent and moisturizes skin. Internally it is one of the healthiest fats you can eat both raw and cooked. Coconut oil is one of the few cooking oils, besides palm oil, that is able to endure high cooking…