This is a super healthy, low calorie, delicious hot chocolate that is perfect for the holidays!
Healthy Hot Chocoloate
This is a healthy, skinny and delicious guilt free hot chocolate.
Cook Time 2 minutes
Total Time 2 minutes
Servings 1
Calories 20 kcal
Ingredients
- 2 cups water
- 1 tbsp cocoa
- 1 tbsp half & half
- stevia to taste
Mood & Brain Booster
Cocoa contains flavonols that boost your mood and brain function. The neurochemical phenylethylamine increases feelings of contentment.
Lowers High Blood Pressure
Cocoa contains flavonoids that lower blood pressure and improve the elasticity of your blood vessels.
Cocoa is an Antioxidant
It helps to reduce free radical activity in the body.
